What is Rebalancing Body Work?

In the 70’s this work was initiated in India by the mystic Osho and since then has spread widely all over the world. Rebalancing is holistic bodywork which aims to release the energy held in the body/mind as a result of physical and emotional injury and the inevitable conditioning of the world.

As we are freed of unnecessary burdens we become more alive and can experience our lives in a healthier, more enjoyable way. The Kootenay School of Rebalancing {Where I took my certification}takes a spiritual approach to the body. Rebalancing gets us in touch with a process of ongoing change, a growing awareness and release of patterns in ourselves which limit us, inhibiting our energy flow and maintaining physical imbalances, discomforts, aches and pains.

There are 10 separate sessions, each one designed to allow different areas of the body to release and heal.